Tag Archives: fat

Beginner Fat Burning Workout

If you are a beginner, you would like to start losing weight but do not know which workout routine / plan to follow, DO THIS WORKOUT for the next 4-6 weeks! This is a total body fat burning workout designed for beginner like you to start losing weight quick and effective. No equipments are needed, just you and your enthusiasm! ... Read More »

Diet First!

“You don’t have to eat less, you just have to eat right” What’s the use of exercising if you can’t control your diet? There are a lot of diet tips out there. But why not start from the basics? A new diet arrives, another fades away. Should eating habits really be as fleeting as fashion trends? Let’s face it: The ... Read More »